An early pre-work visit paid off today. Clear skies and surprisingly warm sunshine for the time of day greeted me. A non-singing Chiffchaff was in the copse, but little else was present here. Then the first spring migrant of the year for me appeared, a Sand Martin flying round the dock and around the lock gates, probably one of last years breeding birds. Then in true London Bus fashion a second migrant, a single Little Ringed Plover on the island in the dock. A quick check of Bow Creek, the Ecology Park and Pura Foods site failed to add to the total. Then whilst walking back to EIDB a Kingfiher was found perched on a stick at Bow Creek. not usually seen in Spring, this was a welcome sighting. Kingfishers have been hard to find in the Lower Lea Valley this year and seem to be on the decline. Back at EIDB the LRP was still on the Island and 2 Greylags were wandering about on Orchard Wharf and the gym classes had started in the copse. Keep Fit, keep fat I say.